CrossFit FSI

Normally, I am not one to rave about a service, business or person, but in this case I feel compelled to share my story.  I have been working with a personal trainer for about six weeks to find [...]

Video of Poe Canyon

Video from our recent canyoneering trip through Poe Canyon in Southern Utah. The canyon had recently flashed, so the keepers had a fair amount of water in them. The use of a water trap made the [...]

Illusions Canyon

Rope: 200’ of rope (or 2 x 100’ ropes), 80’ webbing, 13 rap rings, harness, descender, ascending gear, helmet, carabiners, canyon jug or 2 drybags, a warm wetsuit, pothole escape gear. NOTE: The [...]

Christopher Creek Canyoneering Video

Christopher Creek Gorge is in Arizona’s Tonto National Forest and is a great beginner canyon. It is easy to get in and out of and it’s a great way to escape the summer heat. There are [...]

Trip to Banff, Canada

For Memorial Day Weekend, we went for a trip to Banff, Alberta, Canada. We tried to kayak Lake Louise, but it was frozen. We did go whitewater rafting and do several hikes around Banff.


Start typing and press Enter to search